Rouleau One is opening soon.

Every step you take here makes the next one easier.

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Hey Edmonton! Nice to meet you.

Rouleau is for those who are done with the disease-care model and unsustainable fitness trends.

It’s for those who want to reclaim what’s been dulled by time, injury, stress, or absence. To remember that their body is a source of power - not a project to fix.

Everything we do here - every class, cue, workshop, and event - is in service of one outcome: Health sovereignty.‍

That means giving people the tools to take real ownership of their bodies.

This is more than a class at the McGym, a workout in the park, or spacing out in a yoga studio.

People come to Rouleau when they are ready to join a real community that:

Learns how to heal.
Feels the difference between exhaustion and progress.
Knows when to rest, when to push, and when to change course.
‍

⌛ A hard line in the sand.

We’re not here to help people manage symptoms with high tech scans, inhumane "healthcare" models and endless pills, potions and gadgets.

The system optimizes for dependency on something outside of yourself.

They measure decline and call it care.

We’re here to help you change your life.

Obtaining access to a self-healing body doesn’t come from memberships, machines, or experts in white coats.

It comes from a single shift: when your body remembers how to govern itself again.

🌀 Rouleau is your doorway to a body that heals itself, grows stronger with age, and makes you feel like yourself again.

The one resource you cannot outsource is a body you can trust for life.

We teach you how to reverse decline instead of managing it.

Once you begin, your body cannot go back to unknowing.

This is the end of dependence, and the start of sovereignty.

One path. One practice. One outcome: a body that supports you for life, in everything you love to do.

It's time to feel like yourself again - sharper, steadier, unshakeable.

They say: “Trust our experts.”

We say: “Trust yourself again.”

Welcome to Rouleau, Edmonton.

Every step you take here makes the next one lighter.

Join us.

What we're building

(and how you can be part of it):

🤾Movement practices designed for your group.
Golfers, pickleballers, dancers, youth athletics - you name it. If you’re part of a group that wants to get more enjoyment out of your activity, we’d love to create something just for you and your people.
‍Inquire about a free intro session!

🏢 Workplace wellness, Rouleau-style.
No generic stretches or sanitized safety tips. Just real, systematic training to help your team get out of pain, think clearer, and stay grounded through stress.
Ask us how we can help improve your team's effectiveness.

✨ Customized Healing Transformation
The rarest luxury is sovereignty, not pampering. This is an investment not in appearance, but in a body that endures. Your golden key to aging in reverse.
Exclusively available through invitation.

📆 Workshops + Teacher Trainings.
High standards, practical tools and education you will use for life. If you’ve studied with Denise before, you know how deep we go.
Join our email list to be notified.

🎉Grand Opening Event (coming soon!).
Help us celebrate this new phase - and the movement that’s about to reshape this city.

Join us.

Hear what our students are saying...

“Physically, I feel amazing. I used to go on a beach walk for about an hour, and just at the end of it, my hips were just screaming at me. It was like a couple of years of that. I'm starting to forget I ever had an issue there. I even did a three-hour hike a month ago or something—and I didn't even think about it. I had no pain. I just didn’t even realize it."

Cecily, Australia

“My student was supposed to get her hip replaced. But after a year, her doctor told her, ‘Your hips look great. You don’t need a replacement right now. We don’t need to do surgery.’ And she said, ‘It’s the Rouleau classes.’ She comes three times a week. She’s so dedicated."

Wendy, Germany

“I was in an accident and suffered a pretty significant brain concussion. I was on a walker for 3 months. Couldn’t drive for 9. I made more progress in 6 months with Rouleau than I made in a year of neuro rehab. I’m doing things that I really was terrified to do. I’m probably close to where I was before my injury. But that’s not good enough anymore. I want to keep pushing myself and challenging myself.”

Melanie, USA

“I talk about being the poster child for this work because two years ago, I could hardly walk up the stairs. I had so much inflammation, so much discomfort. My doctors suggested surgery. But I’ve been doing this work every single day since then. My knees are doing great. I go days—weeks, even—without even thinking that I ever had any pain in them. It’s remarkable.”

Barbara, Canada

“At 42, I’ve never felt more capable. I’m doing things I used to be terrified of. My kids think their mommy is strong and they are super impressed by that - I enjoy showing them little things they can use in their everyday life. Even emptying the dishwasher — I’m intentionally trying to use those parts of my body. I know now it helps prevent injury, but it also makes you stronger.”

Danielle, USA

“Going to get groceries, I used to have to hold on to the cart. I used to just focus on the pain-and the lack of mobility. But now when I come here, I feel joy. This lifts me up every week. It’s making me feel better about me.”

Kim, CANADA