So your doctor said your hip is "wearing out"...

April 30, 2025

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So your doctor said your hip is "wearing out"...

“I didn’t know I could feel this strong again.” -Danielle, mother of 2

“Two years ago, I couldn’t walk up stairs and was told I needed knee surgery" -Barbara

“I made more progress with Rouleau in six months than I did in a year of neuro rehab.” - Melanie

Is Rouleau the same as yoga?

How can I expect my body to change with Rouleau?

What should I expect at my first Rouleau class?

“I used to cling to the shopping cart. Now I carry my grandchild up the stairs.” - Kim