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Longevity Is Not Maintenance
August 25, 2025
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Longevity Is Not Maintenance
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The Kind of Movement That Heals
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What Every Tradesman Should Know About Longevity
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So your doctor said your hip is "wearing out"...
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“I didn’t know I could feel this strong again.” -Danielle, mother of 2
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“I made more progress with Rouleau in six months than I did in a year of neuro rehab.” - Melanie
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Is Rouleau the same as yoga?
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How can I expect my body to change with Rouleau?
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What should I expect at my first Rouleau class?
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“I used to cling to the shopping cart. Now I carry my grandchild up the stairs.” - Kim
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